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Good Reasons For Drinking Ionized Water For Your Health And Fitness

Ionized alkaline water is basically water that has passed through an alkaline filter or ionizer and has substantially altered its pH or acidity level. An alkaline filter is filled with diodes that initiate the transformation of ions into negative or positive state. With an alkaline water ionizer, the water that passes through it experiences an upsurge of positively charged molecules thus rendering it to become ionized alkaline water.

Acids and Alkaline in the Body

The human digestive tract is normally acidic. Acids act upon food that enters through the mouth even before it reaches the stomach. Such action of acids is responsible for the digestion of food and the proper distribution of nutrients. If it were not for the normal acids in the body, the food we eat cannot be digested. Different parts of the body typically vary in pH. Normal pH levels in the bodys blood system, for instance, range from 7.2 to 7.5.

In the case of high bodily acidity, it is essential to neutralize the existing acids through the application of alkaline. Alkaline works as an antacid that neutralizes body pH. Many people attempt to manage their dietary pH by the selection of various fruits and vegetables. One easy way of acquiring sufficient alkaline balance in the body is by drinking high quality ionized alkaline water such as Kangen Water®.

Significance of Alkaline Water

Consumption of ionized alkaline water is one way of introducing alkaline in the body to neutralize high acid levels. It also helps hydrate and detoxify the body.

Alkaline water has a negative ORP or Oxidation Reduction Potential, which makes it a very powerful antioxidant. It lowers free radicals in the body. Moreover, many people feel it can boost the body's energy level, promotes cellular and tissue hydration and provides an effective anti-aging action because of its anti-oxidant property.

It also provides essential minerals in the body. Dissolved naturally-occurring minerals such as Calcium, Potassium, Magnesium, Sodium and other minerals are abundant in high quality alkaline water.

Environment

Some people believe that drinking distilled water can contribute to good health. Distilled bottled water is void of the beneficial minerals needed for your good health. Furthermore, drinking from bottled water contributes to the proliferation of waste plastic bottles each year. Everyday, people all over the world throw thousands of plastic bottles and they end up in landfills. Remember that plastic bottles can take thousands of years before they can disintegrate. So unless they are recycled, plastic bottles are here to stay.

Conclusion

Drinking ionized alkaline water, is a great choice in your pursuit of optimal health, and results in less pollution for the environment. So if you want to lead a healthy life and at the same time take part in saving the environment, start drinking alkaline water today.

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